Rocket was first introduced into Britain by the Romans, known as Arugula in Italy. The cultivated rocket is slightly milder than wild rocket and had meatier leaves.

It has a wonderful peppery flavour and it great addition to add extra flavour to mixed green salad bowls.

Try adding to pizzas for an extra flavour as a topping or garnish.

It is a great salad accompaniment to add to your selection, as it can be sown up to the end of September.

Sow thinly directly into warm soil.

Thin out as necessary.